Tu Oasis de Ayurveda y Yoga
en la Costa Blanca

Tu Oasis de
Ayurveda y Yoga
en la Costa Blanca

Dhara Holistic Care

Tu Viaje hacia tu Bienestar Empieza Aquí

Nuestro retiro es más que un escape temporal; es un viaje hacia el autodescubrimiento y la armonía. En Dhara Holistic Care, combinamos técnicas tradicionales como el ayurveda y el yoga, y modernas para ofrecerte una experiencia única que rejuvenece, equilibra e inspira. Aquí, cada sesión, cada comida y cada momento están cuidadosamente diseñados para guiarte hacia una vida más plena y equilibrada. ¡Bienvenidos!

La confianza para tu bienestar…

Retiros, Sesiones y Tratamientos Holísticos

Programas

Servicios

Formaciones

Próxima formación:

Masaje Ayurvédico Abhyangam
Curso completo

Agosto 2024

Testimonios

A Place to relax and detox with ease."

Review by Em Franklin from Great Britain; January 28th, 2024

I arrived full of tension and right from my first (of daily) massages I relaxed. The welcome was warm, airport transfers smooth, comfortable and punctual. The yoga was gentle, engaging and informative all undertaken in a room with a glass roof to observe the blue sky. I enjoyed 3 different types of massage all of which I loved and believe brought different healing energy to mind, body and knees & feet! I thoroughly enjoyed the food and marvelled at how the kitchen could manifest such excellent flavours within the palette of an Ayurvedic detox menu. I was always the one having seconds! The location was exquisitely quiet in the smallest village I think I've ever been to. Slightly raised in a rocky valley with multiple sign posted walks all abundant with orange, lemon, grapefruit and carob trees. The team of masseurs and kitchen staff were delightful and Javier was willingly flexible in accommodating our questions and requests. Consultations with Dr Vijay were clear and jolly, even when I disliked the pre retreat diet suggestion he made before I attended. I did it. I had basic Ayurvedic knowledge before I attended and have left feeling refreshed, energised and joyful wanting to explore more. Thank you to all who facilitated my week.
An oasis of Serenity

Review by John and Frances Nunan from Suiza; 29th dicember, 2023

Dear Javier, Ana and Team, We came here with western heads and leave here with 'eastern hearts’ In the week since we arrived, our minds have been opened to the possibilities offered by hata yoga (pranayama- the awesone power of the breath) huge improvements in our meditation poses. The daily Ayurvedic massages and treatments were amazing and deeply relaxing. The very delicious healthy and detoxifying meals prepared with love and specially for our needs left us full all day long without any cravings. We learnt so much about preparing delicious vegetarian meals! Your professionalism, integrity, humour, wisdom opened our minds gave us some new habits and mindset for the year ahead. We are forever grateful for the experience. There is a beauty and serenity in both the house in Benirama and in La Val de Gallinera. This ancient lived in but peaceful environment and your holistic approach helped us to improve the balance in our lives and harmony in the body. Here is truly a place where the mind and the body are carefully nourished. Namaste, John & Frances
A healing journey

Review by Jan Harrison from Reino Unido; 1st dicember, 2023

Javier and Ana are committed to providing a welcoming and enriching experience from the word go. All Is tailored to the individual needs of each guest. The treatments are highly professional and authentic. No corners are cut. The yoga teaching was superb. The accommodation was comfortable and the food excellent. Javier and Ana have a committed team working with them which reflects their own graciousness and integrity.
Ayurveda Treatment

Review by Intesar Mahmoud from Germany ; 2 noviembre, 2023

It was a very nice stay. I really enjoyed the treatments, the yoga class, meditation, food. The place is very calm, I did a 45min walk to the next village and back every day through the mountains. very beautyful. I can recommend to stay longer.. all the best to Javier, he is a very good host also his stuff who helped.
First Ayurveda health retreat experience

Review by Mindy Stubbs from Reino Unido; 18 octubre, 2023

Collection from airport was easy, Alicante is a lovely airport. The location, in the small village of Benirrama, provided amazing walks. Yoga was gentle, as appropriate for Ayurveda treatment. Food was good, as appropriate for Ayurveda treatment. Liked my meeting with Ana, would have liked more time with her. Javier was a wonderful host, knowledgable and enthusiastic about Ayurveda and yoga and great company during meals. His treatments were fabulous. Very relaxing week, felt recharged and healthy by the end of it. No pressure to do anything, no competition, just very relaxing.
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